All Episodes
Episodes
BW 010: The Illusion of Control and Anticipatory Grief - with Renee Clark
As humans we like to think we have control, even with the timing of a terminal diagnosis.
Renee openly shares her journey of anticipatory grief, control, invalidation, dark humor as an outlet, and so much more.
Renee...
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BW 009: Surviving the Holidays While Grieving - a Panel Discussion
The holidays can be a brutal time for people who are grieving. Even songs like “All I Want for Christmas is You” and “It’s the Most Wonderful Time of the Year” feel different when you’re missing your person.
Today,...
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BW 008: Give Yourself Grace While Grieving
While grieving, we aren’t able to function at the levels we’re used to, and that’s hard! I’ve always been a high achieving, self-driven, ambitious person. Telling myself to slow down, minimize expectations of myself,...
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BW 007: Intense Joy and Grief Post Loss - with Shyla Nash
What does life look like after loss? Does grief ever just “go away”? When can you find joy again? In today’s episode, Shyla Nash shares her experience with: Diagnosis to loss within two months Living with intense joy...
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BW 006: Young Widow Now Published Author Chases Her Dreams and How You Can, Too - with Elaine Roth
Many times as widows we feel like our future dreams and plans evaporate along with our spouse. We feel insecure about the future and may even have to relearn who we are and what we want in this new version of life.
In...
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BW 005: Five Ways to (Actually) Help a Widow
There’s a big gap between people who need help but have a hard time accepting it and people who want to help but don’t know how or what to do. In today’s episode, I share five ways that you can (actually) help a...
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BW 004: Live with Confidence Regardless of What Others Say - with Brittany Weinke-Newton
Widowed at the incredibly young age of 26, Brittany Weinke-Newton shares her experience with:
The legal challenges of being engaged and limited ability to make decisions
Strained family relationships
How to truly...
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BW 003: Traumatic Loss and Widowed at the Age of 25 - with Angie Lopez
Widowed at the incredibly young age of 25, Angie Lopez shares her experience with: Traumatic death and loss of her husband The aftermath of PTSD and guilt Loneliness as her social circle dynamics changed What helped...
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BW 002: Eight Ways to Honor Your Loved One
I help young widows heal their heart, find hope, and dream again for the future. In this episode, I briefly cover eight ways you can honor your loved one without leaving them behind. Check out the full mini-course and...
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BW 001: Welcome to the Brave Widow Show!
I help young widows heal their heart, find hope, and dream again for the future. In this episode, I share an overview of my story, the purpose of Brave Widow, and what to expect going forward.
Being widowed is...
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