All Episodes
Episodes
BW 034: Sue Peters Love, Gratitude, and Service
In episode 34 of the Brave Widow show we have a really amazing person. Her name is Sue Peters. She is a fellow widow and she's going to share some parts of her story and some insights of what she's learned through her...
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BW 033: We Get to Choose How Long We Stay Buried in Grief - with Yolanda Mitchum
I have a special guest on the show today. Yolanda (@h3haven) and I met through a mutual life coaching certification program that we're a part of. We connected on a topic of grief. And while Yolanda isn't a widow, she...
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BW 032: Juggling Motherhood, Widowhood, and Going back to school with Donna Kendrick
In episode 32 of the Brave Widow Show, I get to talk with Donna Kendrick (@widowandwisdom).
Donna is someone who lost her husband nearly 10 years ago, and she's done a lot of work to give back to the widow and the...
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BW 031: A Letter to my Friends: What Widows Want you to Know but Donāt Want to Tell You
Oftentimes in grief, Widows feel very misunderstood. That's pretty common. And in all of the widow communities that I'm involved in, I hear a lot of times people say, "oh, I just wish that people understood this, or I...
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BW 030: Five Mindset Changes that Happen when Your Spouse Dies
Losing a spouse sends you to the edge of the earth.Ā You may often feel like youāre living in a different reality from everyone else.Ā Things that used to be important to you may no longer matter as new priorities and...
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BW 029: Social Circle Changes Post Loss and What to Do
Commonly widows report having a completely new social circle once their spouse dies.Ā They may feel abandoned, misunderstood, judged, rejected, forgotten, and lost.
You will be disappointed by people who donāt show up...
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BW 028: Grief Community: Why itās important and what to look for
Being a widow is lonely.Ā Isolating.Ā Brutal.
Today in episode 28 of the Brave Widow show, Iām going to share five reasons why having a community during grief is important and five things to look for to find the...
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BW 027: Grief and the New Normal: Living with "and" not "or"
Todayās episode covers why grief and the new normal is so tough.Ā We know itās hard, living this new life without our person, but we donāt always think about all the little things that feed into that.Ā Ā
Grief is about...
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BW 026: Building a Marriage, Growing a Family and Then a Diagnosis That Changed Everything - with Alosina Wellington - Advice for Young Widows
In today's episode I get to talk to an amazing young woman by the name of Alosina Wellington, and Alosina is gonna share with us not only her overall story, but also some of her best tips and advice for other young...
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BW 025: Reorganizing Your Space and Finding the Right Time to go Through Your Spouses Belongings - with Laura Sinclair
Laura Sinclair (@flourishorganizing) is a professional home organizer and the owner of Flourish Organizing.Ā She works with clients one-on-one, helping guide them through decluttering their belongings and reorganizing...
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BW 024: How to Network Like an Introvert - and Actually Enjoy it!
In today's episode I share five tips for networking as an introvert and how to actually enjoy it!
And I know what you're probably thinking, especially if you're an introvert, this is not even possible. But I promise...
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BW 023: Personal Financial Habits for Widows - with Seth Connell
In today's episode we talk about finance basics. How to get started with finances, how to create a budget, how to start thinking about getting out of debt, when to work with a financial coach and more.
Our guest...
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